You don't have to navigate this alone

Living with chronic illness or recovering from surgery can feel overwhelming and isolating. I'm here to walk alongside you, not as someone with all the answers, but as someone who truly understands the journey and wants to help you find your way forward, one step at a time.

Someone who's been there, ready to walk alongside you

Finding Your Way Forward

Recovery isn't just about healing physically. It's about rebuilding your confidence, learning to advocate for yourself, and creating a life that feels meaningful despite the challenges. How can I help you on this path?

Finding Your Voice in Healthcare

Feeling unheard by your medical team is exhausting and frustrating. I'll help you develop the skills and confidence to communicate your needs clearly, ask the right questions, and become an active partner in your care, because you deserve to be heard.

Let's start a conversation →

Creating Life Around Chronic Illness

Chronic illness changes everything: your energy, your relationships, your daily routines. But it doesn't have to define your entire life. Let's work together to find sustainable ways to manage your energy, maintain meaningful connections, and rediscover what brings you joy.

I'm here to help →

Free Surgery Recovery Roadmap

Get your comprehensive guide with pre-surgery checklists, week-by-week recovery expectations, and essential questions for your medical team.

Download Your Free Guide

Why I Do This Work

Lived Experience

I've walked this path too, through multiple surgeries, chronic illness management, and all the emotional ups and downs that come with it. I know how isolating it can feel, and I know how much it means to have someone who truly gets it.

Professional Background

My professional background taught me about systems and processes, but my lived experience taught me what really matters: how to advocate when you're vulnerable, how to navigate complex healthcare systems, and how to maintain hope when everything feels uncertain.

Deep Understanding

There were times when I felt completely lost in my own recovery journey, when no one seemed to understand what I was going through. That's why I'm here for you now. You shouldn't have to figure this out alone.

How can I help you on your journey? Let's start with a conversation.

Let's Connect